Welcome
At Somatic Insights, I cultivate a space that honors sacredness, inclusivity, and self-care, empowering us to deepen our capacity to love and connect.
Meet Chris
Hi, I am Chris, and I am passionate about helping people connect to their inner wisdom and grow through embodied practices. As a counselor, bodyworker, and coach, my work focuses on creating safe, compassionate spaces for healing, exploration, and transformation.
Through my events, I invite you to explore practical tools for personal growth, nervous system regulation, and self-discovery. Each experience is designed to help you reconnect with yourself, discover new insights, and find the support you need to thrive.
I work with individuals navigating trauma, anxiety, grief, and identity exploration. My approach is grounded in somatic practices and a deep respect for each person’s unique journey. I look forward to exploring alongside you at an event soon!
Exploring the Roots of Transformation
In our group explorations, we create containers designed to help you connect more deeply with your personal truth. Together, we will examine the roots of your feelings, behaviors, and patterns with curiosity and compassion, making space for the wisdom your body and emotions hold. By fostering this understanding, we can learn to make loving changes when old patterns no longer serve us, building a holistic foundation for thriving in life. These explorations are grounded in self-awareness, inclusivity, and the belief that growth starts with meeting yourself exactly where you are.
I am passionate about walking alongside you on your journey to mental health and personal growth, offering support, compassion, and tools to help you thrive.
